Does this work
Cause bro we literally do all of these in my gym class and i dont look like batman

Except for punches

10 sets A DAY?

And then there was leg day which is way worse but you get used to it

All this 10 times a day?
And it might take a few months

Yes
10 times
and i didnt have the routine for a few months so nvm
i wont become like batman🥺

It only takes a week for you to lose muscle mass. Your gonna have to start over sorry.

Also as your get slowly stronger you might have to increase the difficulty by wearing weighted arm/leg bands

We should become batman

Oki then