I am very fat phobic and proud of it lol

Anyone can just lose weight. Three simple things
1. Remove sugar and processed foods from your diet
2. Lots of water and protein
3. Work out. Start small and work up.
It’s that simple

exactly mf

Err ok

🥩

Running is the best exercise fr change my mind
It’s easy to do and hard to mess up
It burns lots of calories in an hour time span, making it the perfect exercise for if you want to lose weight 👌
Big ass legs

Yes. I agree

When I was 10 I used to think I was a fatass (I really wasn’t)

I have the same issue

Your not fat you just think you are because you are body shaming yourself and people are probably bullying you

People aren’t bullying me for my weight
I do have body dysmorphia (however you say it)

i SWEAR not all fat ppl think like this

if u fat weight loss is usually a good thing if u doing it healthily

Yesss 🔥

Ok I'm like the skinniest person alive despite having the most unhealthy lifestyle ever but like
Everyone can lose weight mate
Just f**king try

Ong tho