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Spongebob KYS

Spongebob KYS | KILL YOURSELF | image tagged in spongebob yelling | made w/ Imgflip meme maker
2,985 views 1 upvote Made by Adangamez360 2 years ago in fun
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0 ups, 8mo
If you have suicidal thoughts, I really recommend contacting a mental health professional about them. Psychiatric help shouldn't be underestimated. It has helped so many people and I have a very personal experience of that.

Accepting help is the most rational thing to do.

It's also wise to talk about this with a trusted person face-to-face, whoever that might be (a family member, friend, anyone)
Just don't stay alone with the thoughts.

And don't forget hotlines such as 988, you can always call them! 866-903-3787 is a good one too.

Even if the thoughts feel impossible to ignore sometimes, the situation may get a lot better in some time. They aren't permanent. Do things you enjoy to keep them away and live one day at a time. But most importantly: talk with a professional. I can't stress it enough.

I wish you all the very best. Please stay safe.
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EXTRA IMAGES ADDED: 2
  • Glock
  • Cigarette
  • IMAGE DESCRIPTION:
    KILL YOURSELF