So much cringe

Don’t think of a lush garden with many fragrant colorful flowers and a waterfall into a ripple pond with a curved wooden bridge across it and Japanese stone lanterns and a bamboo forest and cherry trees in blossom— HA what are you thinking of right now?!

Stupid crap

Crap that makes me feel embarrassed

Wish I could

Best wishes.

Now here’s my understanding. If you call 988 and tell them you have troubling thoughts you can’t get out of your head I think they will help you with this. If 988 seems too drastic try a warm line they’re there for these types of things

Thank you