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As one of the many who have developed a gluten intolerance, I've learned this one the hard way.

Actual Advice Mallard Meme | IF YOU STRUGGLE WITH UNEXPLAINED DEPRESSION, ANXIETY, DROWSINESS, OR CHEMICAL IMBALANCES GET TESTED FOR ALLERGIES. NOT ALL ALLERGIC REACTION | image tagged in memes,actual advice mallard,AdviceAnimals | made w/ Imgflip meme maker
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IF YOU STRUGGLE WITH UNEXPLAINED DEPRESSION, ANXIETY, DROWSINESS, OR CHEMICAL IMBALANCES GET TESTED FOR ALLERGIES. NOT ALL ALLERGIC REACTION