NEW PROPOSED
FOOD PYRAMID; WATER AND EXERCISE; # 1 FOOD NOT ON THE LIST:
WATER
LOTS OF WATER EVERYDAY ! EXERCISE IMPROVES METABOLISM. SO, EXERCISE
(LIKE HEALTHY FOOD) IMPROVES YOUR BODY'S ABILITY
TO FUNCTION AND TO HEAL FROM INJURY OR ILLNESS
SO, EXERCISE EVERY DAY; Bruce C Linder; Grains are cheap energy. If you do not expend much energy everyday, a grain heavy diet can lead to obesity