Get your fatass off the chair you took from the dinner table in the other room, clean up the spills, shit and crumbs off your dusty desk, go outside in the sun, and touch the green stringy stuff we like to call grass. Talk to your parents, make some friends. Go do something productive with your time, you waste of time and effort. Your parents spend time raising you, paying for the food you eat and the thing you waste your time on.