Feeling fat = feeling depressed = comfort eating and weight gain vicious cycle. No to fat shaming.

that or i starve myself and still gain weight
both suck

Omg same
This is like-
Me 24/7

Focus your anger on making yourself better. Take a picture of yourself, and run 30 minutes. The next day increase the minutes. Repeat until you aren’t fat, and remember to eat also each time more to maintain muscles. You can be good again

Three arrows vicious cycle template imgflip.com/memegenerator/432684067/Three-arrows-vicious-cycle