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Anxiety vicious cycle

Anxiety vicious cycle | SELF-SABOTAGE TO CHOOSE THE BAD THING; FEELING ANXIOUS; SOMETHING BAD MUST BE ABOUT TO HAPPEN; ANXIETY IS WORSE THAN UNKNOWN BAD THING | image tagged in four red arrows vicious cycle,anxiety,cbt,anxious,self-sabotage | made w/ Imgflip meme maker
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Four red arrows vicious cycle memeCaption this Meme
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IMAGE DESCRIPTION:
SELF-SABOTAGE TO CHOOSE THE BAD THING; FEELING ANXIOUS; SOMETHING BAD MUST BE ABOUT TO HAPPEN; ANXIETY IS WORSE THAN UNKNOWN BAD THING