(Im a trans dude and ik how to help)

DARK CHOCOLATE

im a guy but my sister is going thru her you know what here are some tips ^-^ Apply heat. heat can help relax the muscles contributing to cramping so applying heat to your abdomen or back can help relieve your pain
Take a pain reliever
Exercise

how should I ask the boy I like out?

I- idk--

that was helpful

lol

lol

lol

can you follow gamergirl-13-2008
pls

uh ask someone other than me- who is a transgender btch theat had to clue how the got 4bfs-

okay

lol they all online tho

nobody like me irl-

ohh that's sad

Idk haven't gotten my first period yet

I would drink some orange juice