Me: I've just been really depressed lately...
Therapist: How does that make you feel?
Me: Sad...
Therapist: Yes, I caught that. But how does it make you feel?
Me: *Frustrated* Really sad, how else am I supposed to put it?
Therapist: I'm sensing some anger here...
Me: Yeah, I'm telling you I'm really sad and you won't tell me how to deal with it...
Therapist: And how does that make you feel?
Me:; FINE