what if I have a very bad habit of swearing (mostly in my head)

the happiness of your life depends on the quality of your thoughts :-)

well
what if i get annoyed/frustrated easily, which triggers the internal swearing, but I rarely actually meltdown

Well then…My life is shit

Regardless of what you may think right now, you choose everything in life. If you choose your life to be shit it will!

what if my thoughts have no quality

I don't need happiness to go throughout life

So the reason why I'm depressed is because of me remembering the people that have passed away?

like this will make me get over my depression and anxiety

Msmg has over 7000 members, eight of them seem to have problems thats why I shared this inspirational quote.