YESTERDAY WAS WORLD MENTAL HEALTH DAY
DID YOU KNOW THAT?
DID YOU GIVE YOURSELF A BREAK?
DID YOU HELP SOMEONE ELSE TO COPE?
DID YOU CARE? WHAT ABOUT TODAY?
AWARENESS SHOULDN'T LAST JUST ONE DAY
RELAX - GIVE YOURSELF SOME SLACK
BE YOURSELF
OFFER OTHERS TO BE THEMSELVES
MENTAL HEALTH DESERVES MORE THAN A DAY