Even though no one asked for this, I will explain. The human species has gone from hunter/gatherers to whatever the hell we are now. This is due to the lack of effort it takes to stay alive, humans 10,000 years ago needed to do whatever it takes to survive, and sometimes that would mean eating as much as they can whenever they get the chance. But humans have advanced so quickly that we haven’t been able to evolve, so we still eat whenever we can for the most amount of energy which will keep us alive. And obviously being overweight isn’t good and it sometimes leads to muscles being weaker so it makes doing simple tasks (such as lifting a door) a lot harder than they should be.
Why did I write this.
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