i look like what people in other countries think u.s. citizens look like

How the f**k does one get to 220 pounds

idk I've been like this my whole life 💀
my mum is always shitting herself when i lose weight but when i gain any she tells me I'm fine

i think my parents are scared that I'll try to be a certain image and ending up hating myself if i fail
Too late 🐖

start lifting, that'll use up the fat and you'll get muscle
probably won't help you lose weight exactly but... healthier

I myself just can't seem to put on any weight, even when I'm trying to gain muscle so