It’s the best when you use the entire body, unchanged with EVERYTHING intact, and you set the oven on low 225 preheat for 15 minutes, then you lightly spatiale salt, pepper, and garlic on the body mixed with some bread crumbs for that crunchy outer layer; then you will add lemon juice and some cucumber slices (the juices react in a way that deliver the perfect tang) ; next, set it in the oven for 1 ¼ hours, after, let chill and mix milk and pancake mix in a 10-1 ratio to make about 2 ½ cups of the mixture; you’ll then drizzle the pancake/milk mixture on the body, then put it in a big fridge over night; take it out to sit for about an hour the next day after it thoroughly set in, and then put it in the oven for one hour on 115 degrees; after all that is done, serve with a light drizzle of both lemon and lime juices