Say it Again, Dexter

THE FITNESSGRAM™ PACER TEST IS A MULTISTAGE AEROBIC CAPACITY TEST THAT PROGRESSIVELY GETS MORE DIFFICULT AS IT CONTINUES. THE 20 METER PACER TEST WILL BEGIN IN 30 SECONDS. LINE UP AT THE START. THE RUNNING SPEED STARTS SLOWLY, BUT GETS FASTER EACH MINUTE AFTER YOU HEAR THIS SIGNAL. [BEEP] A SINGLE LAP SHOULD BE COMPLETED EACH TIME YOU HEAR THIS SOUND. [DING] REMEMBER TO RUN IN A STRAIGHT LINE, AND RUN AS LONG AS POSSIBLE. THE SECOND TIME YOU FAIL TO COMPLETE A LAP BEFORE THE SOUND, YOUR TEST IS OVER. THE TEST WILL BEGIN ON THE WORD START. ON YOUR MARK, GET READY, START.

The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound.

THE FITNESSGRAM™ PACER TEST IS A MULTISTAGE AEROBIC CAPACITY TEST THAT PROGRESSIVELY GETS MORE DIFFICULT AS IT CONTINUES. THE 20 METER PACER TEST WILL BEGIN IN 30 SECONDS. LINE UP AT THE START. THE RUNNING SPEED STARTS SLOWLY, BUT GETS FASTER EACH MINUTE AFTER YOU HEAR THIS SIGNAL. [BEEP] A SINGLE LAP SHOULD BE COMPLETED EACH TIME YOU HEAR THIS SOUND. [DING] REMEMBER TO RUN IN A STRAIGHT LINE, AND RUN AS LONG AS POSSIBLE. THE SECOND TIME YOU FAIL TO COMPLETE A LAP BEFORE THE SOUND, YOUR TEST IS OVER. THE TEST WILL BEGIN ON THE WORD START. ON YOUR MARK, GET READY, START.

The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound.

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

THE FITNESSGRAM™ PACER TEST IS A MULTISTAGE AEROBIC CAPACITY TEST THAT PROGRESSIVELY GETS MORE DIFFICULT AS IT CONTINUES. THE 20 METER PACER TEST WILL BEGIN IN 30 SECONDS. LINE UP AT THE START. THE RUNNING SPEED STARTS SLOWLY, BUT GETS FASTER EACH MINUTE AFTER YOU HEAR THIS SIGNAL. [BEEP] A SINGLE LAP SHOULD BE COMPLETED EACH TIME YOU HEAR THIS SOUND. [DING] REMEMBER TO RUN IN A STRAIGHT LINE, AND RUN AS LONG AS POSSIBLE. THE SECOND TIME YOU FAIL TO COMPLETE A LAP BEFORE THE SOUND, YOUR TEST IS OVER. THE TEST WILL BEGIN ON THE WORD START. ON YOUR MARK, GET READY, START.

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

T̶̥̈́h̶̠͘e̷̹͛ ̶̥̉F̸̹͋i̴̠͝t̵̮̒n̶͎̅e̵̫͐s̴̝̾s̷͉̔G̵͖̔r̶̝͝a̸̻͝ṁ̶͜ ̷̮̂P̷̻͐Ả̴͕C̶͔͑E̶͈͐R̶̗͛ ̶̟͊T̴̼̍ę̵͆s̶̈ͅt̶̢͆ ̷̤͐ī̶̠ș̴́ ̶͍͋ả̷͈ ̸̦͌m̶̨̚ṷ̵̍l̷͍̓ť̴̜ì̵̱s̴̘̈́t̸̟́a̵̘̐g̸̥̓ê̸̫ ̴̞͐á̵̪ě̶̗r̵̜̉o̸͕̒b̶͉̈́i̵̫͂c̵͙̊ ̶̰̎c̴̰̓ȧ̸͓p̶͍̎a̸̡͠c̴̲͑ï̸̬ṯ̷̐y̴̠͠ ̴̧͛t̶̟̕ẹ̷̈s̸͉̊t̴̀ͅ ̶̺̏ṭ̷̃ḧ̷̺́å̷ͅt̷̺͛ ̵͚̌p̶͖̍r̵̬̈o̷̤̽ǵ̴̭ṙ̴̪e̴̱̅s̸̛͇s̷͎̅i̷̛̜ṽ̴͜ȩ̸̅l̸̡͛y̶̯͗ ̵͎͊g̵̳͝e̷̙̐t̴̰͗s̴̹̅ ̸̣̾m̷̜͑o̴͉͘r̸̨͠é̵͉ ̸̣̿d̵͕̐ḭ̷͐f̵̳͑f̷̮̂î̷̹c̸̝͛u̴͇̅l̸̦͝t̶̡͑ ̵͉̆a̷̮͝s̸̒͜ ̸̲́í̶̘t̷̝̉ ̵͍̅c̶̹̋ó̴̗n̵̯̑t̶͈̅i̴̩̋n̴̗͝ú̷̼ẽ̵̤s̷̳̎.̷̺͂ ̵̛̫Ṫ̸̗h̶̛̹ḛ̴͛ ̷͉͂t̷̰̔ḛ̶̒s̷͍̅t̶̩̃ ̴̠̾i̸̖̚s̵̱̀ ̷̩̂ũ̴̘s̷͎̒e̴͔͠d̸̢̊ ̵̨͋t̶̛̟ọ̷͌ ̴̤́m̵͚̾é̶̞a̶̩͋s̶̪̉u̴̟̽r̴͖̆ė̸̬ ̸̜́à̶͖ ̵̫̾s̴̙̀t̵̪̐ú̷̖d̸̛̝ë̶̻́n̷̪̂ṱ̴̎'̶̛͕s̴̠̕ ̸̰̽a̵̙̽è̷͓r̶̘̾ò̴͍ḃ̷͙i̷̤̔c̷̼̊ ̸̧̾c̴̦̃a̵̜͐p̴͙̈́a̸͔͊c̸͓͌i̸̤͝t̸̞́ỹ̷͙ ̵̫̈a̴̟͗ś̶̫ ̴̼̾p̵̟͝ä̶̟́r̵͙̾t̸͌͜ ̶͔̿o̵͎͗f̷̣̾ ̶͚̄t̵̰̂h̶̫̕ĕ̷̜ ̸̬̀F̴̦́i̷̟͌t̷̪͊n̶͔͂e̶̼͆s̴̬̏s̸͖̒G̸̛̰r̵̟̅a̶̞̿m̶̟̓ ̵̠͊a̴̲͘s̴͖͝s̶͚̆e̶̟͊ș̴̛s̴̨̎m̴͚̈́ẽ̴̞n̷̤͆t̵̳̎.̴̼̿ ̶̗̋S̵̜͐t̷̢̅u̶͖͊ď̶̥ȩ̸̓n̶͖̍t̷͚͛s̷̮̕ ̵͈̀r̶͕͝u̵̦̿n̸̟̕ ̶̣͗b̵̦́a̸̟͊c̵̭̾k̵̝̓ ̶̈͜a̵͎̍ṉ̸̉d̷̳͌ ̵̙̀f̴͈͊o̴̮̿ṙ̴ͅẗ̵͓́h̵̝̎ ̶̛̥a̴̹͠s̵̪̃ ̴̗͝m̵̯̽a̴̪̕n̶͔̑y̴̳͒ ̴̰͌ṯ̴̂i̵̬͠m̴͉̉e̵̛̪s̷͉͋ ̷̨͠a̴̝̾s̵̪͗ ̸̡͊ț̴̔h̸̦́e̶̖̓y̸̥̆ ̷͈̔c̸̥̃ḁ̸͌n̷̡̍,̵͇͘ ̵̘̑ẽ̸̘å̵̜c̵̥̄h̵̖͆ ̶̼͠l̶̗͠ả̴͖p̴̺̒ ̴̡́s̴̲̔i̸̹͆g̶̃͜n̴͎̆a̸̼͊ḷ̸̎e̸̻̚ḋ̴͜ ̶̝͠b̶̽ͅỹ̵̻ ̶̱͝a̶̘͝ ̷͔͊b̴͔̈e̶̞̐ë̵͙́p̸͙͐ ̷̯́ś̴̝o̴͓̅û̷̜n̷̹̅d̶̮̚.̸̯̈

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

T̸h̵e̸ ̷F̶i̴t̶n̴e̷s̴s̴G̸r̶a̷m̵™̴ ̵P̶a̶c̷e̷r̸ ̵T̶e̵s̵t̶ ̵i̶s̶ ̵a̸ ̷m̷u̵l̵t̶i̸s̷t̵a̵g̵e̸ ̶a̵e̸r̷o̷b̶i̴c̸ ̸c̷a̸p̶a̴c̶i̸t̸y̵ ̶t̶e̴s̴t̵ ̴t̵h̸a̴t̴ ̴p̶r̶o̴g̷r̶e̵s̶s̶i̵v̷e̶l̸y̷ ̴g̸e̴t̵s̸ ̶m̵o̷r̶e̵ ̶d̷i̶f̴f̶i̵c̷u̷l̷t̷ ̷a̸s̶ ̷i̴t̶ ̴c̸o̴n̴t̴i̷n̸u̴e̷s̷.̶ ̶T̴h̷e̷ ̴2̷0̶ ̸m̶e̷t̸e̸r̷ ̶p̸a̶c̴e̷r̵ ̶t̶e̵s̶t̶ ̷w̴i̴l̵l̴ ̴b̸e̴g̸i̶n̸ ̴i̴n̸ ̶3̷0̶ ̵s̸e̵c̸o̶n̵d̴s̴.̷ ̸L̷i̸n̶e̶ ̴u̶p̷ ̸a̸t̵ ̸t̶h̶e̵ ̵s̴t̷a̸r̴t̷.̵ ̸T̷h̸e̶ ̷r̷u̵n̸n̷i̴n̵g̷ ̸s̶p̴e̶e̴d̵ ̶s̸t̴a̴r̷t̸s̴ ̴s̷l̸o̷w̸l̷y̴,̵ ̷b̵u̵t̴ ̶g̶e̷t̴s̸ ̵f̵a̵s̵t̴e̴r̷ ̴e̷a̸c̷h̶ ̴m̴i̷n̴u̵t̴e̶ ̶a̷f̵t̷e̶r̴ ̷y̵o̷u̵ ̸h̵e̷a̵r̸ ̵t̷h̸i̶s̷ ̸s̷i̸g̶n̸a̵l̴.̵ ̵[̸b̵e̷e̴p̸]̸ ̵A̷ ̵s̸i̸n̵g̶l̴e̵ ̷l̷a̴p̵ ̵s̴h̶o̷u̸l̵d̴ ̷b̵e̵ ̶c̷o̴m̸p̶l̴e̴t̸e̸d̵ ̴e̸a̵c̵h̸ ̴t̶i̴m̸e̶ ̸y̶o̶u̷ ̸h̴e̷a̸r̶ ̴t̷h̵i̸s̶ ̷s̸o̵u̸n̷d̴.̸ ̵[̵d̵i̶n̸g̵]̶ ̶R̷e̶m̵e̸m̵b̶e̵r̶ ̷t̴o̷ ̵r̴u̸n̴ ̴i̸n̵ ̴a̵ ̵s̷t̴r̷a̷i̷g̴h̷t̶ ̶l̵i̵n̷e̵,̶ ̸a̷n̶d̷ ̶r̸u̵n̸ ̶a̶s̸ ̴l̴o̵n̴g̷ ̶a̴s̷ ̶p̷o̴s̵s̸i̴b̸l̶e̷.̷ ̷T̸h̵e̶ ̷s̴e̶c̷o̶n̶d̶ ̶t̵i̸m̶e̶ ̸y̶o̴u̶ ̶f̸a̵i̶l̶ ̸t̵o̶ ̵c̶o̷m̸p̴l̷e̵t̸e̶ ̵a̸ ̵l̴a̴p̷ ̴b̵e̵f̵o̷r̷e̶ ̵t̸h̷e̸ ̷s̵o̶u̸n̸d̴,̶ ̶y̷o̵u̴r̸ ̵t̶e̵s̸t̷ ̴i̷s̴ ̷o̸v̸e̶r̶.̶ ̵T̴h̵e̸ ̶t̸e̸s̷t̷ ̶w̶i̶l̶l̴ ̶b̴e̶g̴i̵n̶ ̶o̵n̷ ̸t̴h̴e̸ ̷w̷o̴r̸d̷ ̴s̶t̵a̶r̷t̸.̶ ̶O̶n̸ ̵y̵o̵u̴r̵ ̶m̶a̸r̷k̶,̶ ̷g̵e̵t̶ ̶r̶e̴a̶d̶y̶,̶ ̷s̸t̴a̶r̷t̵.̵

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.