JUST IN CASE YOU HAVEN'T HEARD IT TODAY, I LOVE YOU AND YOU ARE LOVED. DRINK SOME WATER, EAT A GOOD SNACK, GET SOME SLEEP, TAKE WHATEVER MEDS YOU NEED TO. YOU'RE OKAY, EVERYTHING IS GONNA BE OKAY. YOU'VE GOT SO MUCH TO LIVE FOR. BELIEVE IN YOURSELF. GO OUT AND DO SOMETHING GREAT. ENJOY LIFE, MAKE IT WHAT YOU WANT. YOU ONLY GOT ONE, MAKE IT COUNT!