bruh what

useful info

how is it useful to me

useful for anyone

ok?

your welcome
get the cutting diet, increase the gains and live a longer life!
I recommend completing this quiz to help with muscle and losing weight or gaining weight for more muscle

https://seannal.com/free-custom-fitness-plan.php

I am so confused rn

fitness doesn't need to be confusing. It's simple when you know the right people to follow and advice to look at to lose extra pounds of fat and gain muscle.
You can do it

I am in shape......
are you saying i'm fat-

not fat, just don't drink the sugar water

I am both already

that was a whole year ago-

nice.
Now, cut back on sugar and fatty foods and you'll be lean and muscular after the right training.

Thanks bro my anorexic body needed this

good food for gaining muscle

Yes indeed
Bodybuilding time

yesss
go be buff and awesome
i believe in you, go for it

For some reason this has me so confused

Why?

I have no idea
It just confuses me

it might be bc of the hair
or the fact that I younger on the top

Ok

noodle hampter

Swag

a picture i took of my own hamster (he's not with us anymore but i got this picture)

AWWWW

i really want that spaghetti
when you put a bit too much salt in the pasta water and the spaghetti gets all salty- YES
I JUST ATE LIKE 2 DINNERS BUT I WANT SPAGHETTI NOW

Its 2 pm and i want the spaghetti

h o t

bro what

i said you h o t

I'm not

you are

No sir

hey, just be glad you don't look like the do the roar kid from Shrek!

LMFAO

yes ma'am

no sir