i got this time-out card which lets me sit out of a lesson for 5 minutes and/or go to the nurse and sit in there if i get overwhelmed, and it was really useful in science cause we were using balloons and people popped them which was really loud; (im going back to this template cause the other was shite); Also my science teacher was rlly calm with me when I asked her to turn the Kahoot music down when it was too loud, it's so sad she's leaving as well as my English teacher
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