Depression.

Okay, I'll watch it when I get home from school.

mhm. I'll give you a new follower and upvotes.

How you get these scars?

I-I gave them to myself (cutting myself).

Y

Flashbacks to when my mom and dad yelled at each other. Yelling triggers these flashbacks and I get panic attacks too. I thought cutting myself was the best way to come back to the real world.

Hmm
Is there anything I can do?

I don't know. My grandma took the knives from me, but I still find ways to cut myself.

Um well what I do to cope with my depression is watch animes
Idk if that works for you but try a silent voice
It will give you a better understanding of stuff
Make you cry and stuff
Idk
This might just be my weeb side talking but idk

Okay. I will try that.

It’s on Netflix

I feel bad hearing this

Hope you feel better than what you do

Thank you. *Upvotes and follows.*

I kind of know what it feels like to be you I am pretty sure most people would say the same thing

It's fine. I bottle up my feelings a lot.

Hope your mental health gets better

me too. I am currently seeing a therapist, so I hope that I get better.

That is good

Mhm.

ive been thru this too idk y your doing it but my best advice is to do 2 things

1: get a jar, anytime something good happens write it down and put it in the jar when its full read it all this can help you look for positives in life and distract you

2. make a journal everyday write in it what happened that day good or bad it just gets things off your chest no need to show everyone just for you unless you want to

i hope you feel better soon 5y5yd9.jpg (click to show)

*hug*

Thx.

I'm here to talk. And I can make cookies if you want. I'm so sorry to hear what you are going through, but I can listen if you need someone to talk to

I've been down that path before and I hope you feel better soon. I care a lot about you since you're my best friend and I hope you're gonna be alright. I'm here when you need to talk.

where did you get the scars from

I know I’m late but I just saw this.

You are an amazing person and you are cared about more then you realize. Sometimes it can seem like no one is there for you but there is always someone who will be there for you, and I will bet 100$ that someone thinks you are like the coolest but is too nervous to talk to you.

My quick 2¢. I know that pain is a quick way to ground yourself in the midst of panic attacks but it will only make some of the problems get worse. I sadly can’t help that much with better ways to ground yourself (I’m horrible with stopping my panic attacks)