When you are physically active, your heart and lungs work harder to supply the additional oxygen your muscles demand. Just like regular exercise makes your muscles stronger, it also makes your lungs and heart stronger.
just run more
[deleted]
0 ups, 3y,
1 reply
Bruh I used to run every day and you know what it did? It made me unable to run anymore.
"You should run more"
I don't run because I can't catch my breath when I do
"That's because you don't run enough"
Bruh running makes my breath impossible to catch making me in pain obviously I don't want to run because it makes me in pain
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