HEY. IF YOU’RE LOOKING AT THAT WINDOW OR ROPE, STOP. STOP RIGHT NOW. TAKE A MINUTE AND THINK ABOUT ALL THE GOOD THINGS. BREATHE. GET SUPPORT IF POSSIBLE. REMEMBER THAT THERE’S STILL THE FUTURE. SO PLEASE, DON’T GIVE YOURSELF UP, NO MATTER HOW BAD THINGS GET. JUST BECAUSE YOU CAN’T FEEL THE PAIN ANYMORE DOESN’T MEAN YOU’LL FEEL THE HAPPINESS. STOP THE BAD THOUGHTS. WE’RE HERE FOR YOU.