I've gotta wake up at 4 am for swim ;-;

Well have a good rest

u 2

Oooh you swim? What’s your best stroke?

Backstroke

That’s prob my worst. I can do it with a good time though. My 50 free time in short course(yards) is 26

ah that's decent

Well for a twelve year old that’s a little better than good. I’m seeded third in all of Missouri.

yo that's cool

Yes

Or best event?

haven't had an event yet

Oooh my tip is to carbload the night before the meet. It helps a lot

kk imma keep that in mind

I will eat a ton of food before the day of the meet

i see

Bc all of that stored up energy from the carbs shows up and helps a lot in the pool. And eat a banana for potassium so you don’t cramp. It’s happened before it sucks.

ah yeah i figured that's how it worked.
I hate bananas tho

Find some other source of potassium or just hold your breath while eating it

kk

Tf I am was listening to swim then i read the title

lol