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Bed, ice cream, and a show you love so much you still rewatch it even though you can already sync all the dialogue. That's what helps me when the world is stupid.

Distract yourself!

Therapy?

Try labeling yourself different refer yourself as a few genders and figure out which fits the most

Does it work even if I already have a preferred name and pronouns? And if you are talking about calling myself the correct name and gender in my head, I am already doing that.

Calling yourself different genders, say your a boy, or a girl, or a enby something along the lines, pronouns dont correspond with gender so pronoun finding wont help too much

Ok I’ll try it, thanks!

Ok, I still prefer my name and she/her pronouns and I like to associate myself as a girl. Some of my worst dysphoric moments are me asking myself why I wasn’t born a girl. So yeah, I’d say the gender I identify with is the correct one.

Same.

r/beatmetoit