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Hiatus** sorry

Hiatus** sorry | Trauma keeps leaking back into my memories as if our trauma holder is having trouble. I think I (Nemo) might go on haitus for a while as I keep having frequent panic attacks, depersonalization, and derealization. Thanks for understanding. | image tagged in coles announcement template | made w/ Imgflip meme maker
123 views 8 upvotes Made by _bowtie_bovine 4 years ago in Mad_Pride
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23 Comments
[deleted] M
1 up, 4y,
2 replies
That's normal hon, Don't worry about it, It'll wear off eventually
1 up, 4y,
1 reply
Then thats when ill come back full time
[deleted] M
1 up, 4y,
1 reply
I got rid of that 30 years ago, It does still come back time to time, But it just leaves faster than it returns
1 up, 4y,
1 reply
teach me your ways.
[deleted] M
1 up, 4y,
1 reply
Well, I got help for a spiritual friend of mine, And it took like a whole year of meditation, So...
I guess the only tip I have for you is to meet a spiritual person?
I can't recall all of the process of the meditation that helped, Considering I still have the memory problem
1 up, 4y,
1 reply
damn it.
[deleted] M
1 up, 4y,
1 reply
A Buddhist will help too, Probably😅
But I do recall some practices that helped
.Trying out food you've never had before
.Same for different clothes
.Have some Lucid dreams (While doing that, Create a space for you and alters to hang out)
.Open a single chakra (That one might take a while😅)
.Recall some of your memories (I tired, And failed. xD)
.Talk to a mirror (Yes.)
.Don't touch yourself for a whole year... To keep your focus up
1 up, 4y,
1 reply
Some of those are impossible =w=
[deleted] M
1 up, 4y,
1 reply
Am I impossible?
1 up, 4y,
1 reply
You're better than me.
[deleted] M
1 up, 4y
Bitch I was called "The worse Divided" by that spiritual friend of mine MULTIPLE TIMES!
Apparently every other Divided (That's what they call people with DID) can manage that over less than a month!
Since you have a lot of lonely time in your hands, Your chances are a thousand times better than mine!
How am I better?!
1 up, 4y,
1 reply
I dont. I've been in the hospital and a hotel for a few days.

Plus I can't talk to a mirror or I'll break it.
[deleted] M
1 up, 4y,
1 reply
Exactly, My house is like a raid!
A hospital or hotel is a way better training place!

And that's kinda the point, To resist doing breaking it
1 up, 4y,
1 reply
I really can't. I'll just try to wait this out.
[deleted] M
1 up, 4y,
1 reply
Well that works too, If you have a couple of decades
1 up, 4y,
1 reply
I doubt I will even make it that far in life so its worth a shot.
[deleted] M
1 up, 4y,
1 reply
Damn, Well, Hit me up if you need anything
1 up, 4y,
1 reply
Thanks I guess.
[deleted] M
1 up, 4y
See you around Nemo
[deleted]
1 up, 4y,
1 reply
Uh what, trauma holder? I'm a wee bit confused
0 ups, 4y,
1 reply
Holds trauma memories
[deleted]
0 ups, 4y
not sure thats how it works but okay
0 ups, 4y
sorry......

what is derealization/depersonalization sorry :/
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Trauma keeps leaking back into my memories as if our trauma holder is having trouble. I think I (Nemo) might go on haitus for a while as I keep having frequent panic attacks, depersonalization, and derealization. Thanks for understanding.