The Virgin Diet; The Chad Diet; EATS WHATEVER THEY WANT BECAUSE MUSCLES DEMAND FOOD; CAN'T KEEP UP THE DIET; Counts Calories; Barely Goes Outside; SUPPORTIVE OF OTHER PEOPLE WORKING OUT; WORKS OUT 5 DAYS A WEEK; FAT BUILT UP MAKES P**IS LOOK SMALLER; LOSES FAT AND GAINS MUSCLE WEIGHT; DROPS OFF THEIR DIET AND GAINS THE WEIGHT BACK; LEAN MUSCLE MAKES P**IS STAND OUT MORE