Read the comments.

1. Download a nudity filter for your devices
2. Join "Fight The New Drug", "NoFap" on Reddit or other online anti-porn communities
3. Join your local 12-step group
4. Get a CSAT therapist
5. Read these helpful books:
a. https://www.amazon.com/Facing-Shadow-3rd-Starting-Relationship/dp/0985063378/
b. https://www.amazon.com/Porn-Trap-Essential-Overcoming-Pornography/dp/0061231878/
c. https://www.amazon.com/Delivered-Stories-Women-Turned-Purity/dp/1938983467
6. Only as a last resort, completely disconnect yourself from the internet for a week
7. Delete the saved links and your browser history of porn sites so you can't easily access them
8. Enable SafeSearch on Google
9. Write down what harmful effects porn addiction has done to you
10. Exercise
11. Discover a new hobby
12. Don't hurt yourself
13. Acknowledge the addiction exists
14. You must recognize what you are doing is wrong
15. Don't blame others
16. Make yourself accountable to a pastor
17. Pretend that porn is a time bomb that will destroy you when you use it too much
18. Learn to flee self-temptation
19. Look for little victories in your recovery and rejoice them
20. Keep an open, honest dialogue with your partner about your porn addiction
21. Delete electronic porn and bookmarks on all your devices.
22. Discard all your hard-copy porn.
23. Have someone else install an anti-porn software on your electronic devices without giving you the password.
24. Have a plan — choose another activity or two that you can turn to when that powerful urge hits.
25. When you want to view porn, remind yourself how it has affected your life — write it down if that helps.
26. Consider if there are any triggers and try to avoid them.
27. Partner up with someone else who will ask about your porn habit and hold you accountable.
28. Keep a journal to track setbacks, reminders, and alternate activities that work.
29. Understand that other people struggle with this too and that you're not alone.

You tried every single one of them? I heard you were struggling with porn addiction a while ago.

yes.

Well, I wasn't really watching hardcore, just reading a buncha erotic articles of girls' sex experiences.

Then enable Google Safesearch.

Some erotic but not pornographic articles aren't filtered by it.

Let's try behavioural therapy then. Each time you get the urge to watch porn or read erotica, read this document on the harmful effects of porn: file:///D:/School%20Projects/Harmful%20Effects%20of%20Porn-converted.pdf

We'll have to monitor activity for 90 days, recovery process must restart if you watch or read porn during that 90 day period.

I don't have the link or file.

no just copy and paste the document into your URL bar

help
porn is racing thru my mind

memory therapy, use it.

vaccine, use it.

vax doesn't work in china even with vpn because my wifi is now blocking vpn
imma use safesearch strict mode as a substitute

sure.

oh my god i couldn't stop i was reading the erotica for over half an hour

VPN, disable it.

If I turn off my VPN I can't search for erotica because if VPN is off, SafeSearch is automatically on "strict mode"

thats why i told you to turn it off

it's off now, apparently my wifi is extremely crappy when my vpn is off

Link doesn't work

yikes. then strict mode should be enough i guess.

In normal mode I can search for erotica but not hardcore, but with strict mode i can't search for any erotic stuff. Strict mode is only used in a few countries that recognize the harmful effects of porn.

P21C - ADAP Leaflet

Use: Helps reduce or cure PORNO-21 infections while also helping to stabilize mental health.

Dose: Depends on infection severity.

Mild infection = At least 3 instrcutions
Moderate infection = At least 5 instructions
Severe infection = At least 10 instructions
Extremely critical = At least 15 instructions

Signs of a PORNO-21 infection:

- Viewing porn during work, school, or social situations
- Viewing porn causes shame, depression or guilt
- Watching despite negative impact on life
- Keeping porn secret from partners or friends
- Failure to quit

To be noted:

- Overdosing will not cause any major side effects.
- This drug should only be taken under the prescription of a PornPolice medical professional.
- Drug should be taken for 3 months until further instructions by a PornPolice medical professional.