1. Wet toothbrush for absolutely no reason, just run it underwater for 2 seconds, don't know why but just do this. It's a crucial step
2. apply either too much or too little toothpaste, there is no in-between unless you're filming a toothpaste commercial
3. Again, for no reason, wet toothbrush
4. insert toothbrush into mouth and brush for approx. 15 seconds then lie to yourself that it's probably been two minutes