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THE FITNESSGRAM™ PACER TEST IS A MULTISTAGE AEROBIC CAPACITY TEST THAT PROGRESSIVELY GETS MORE DIFFICULT AS IT CONTINUES. THE 20 METER PACER TEST WILL BEGIN IN 30 SECONDS. LINE UP AT THE START. THE RUNNING SPEED STARTS SLOWLY, BUT GETS FASTER EACH MINUTE AFTER YOU HEAR THIS SIGNAL. [BEEP] A SINGLE LAP SHOULD BE COMPLETED EACH TIME YOU HEAR THIS SOUND. [DING] REMEMBER TO RUN IN A STRAIGHT LINE, AND RUN AS LONG AS POSSIBLE. THE SECOND TIME YOU FAIL TO COMPLETE A LAP BEFORE THE SOUND, YOUR TEST IS OVER. THE TEST WILL BEGIN ON THE WORD START. ON YOUR MARK, GET READY, START. | image tagged in lol 69 made by kuwatathegameholder | made w/ Imgflip meme maker
48 views • 3 upvotes • Made by anonymous 4 years ago in MS_memer_group
lol 69 made by kuwatathegameholder
28 Comments
Colonel_Bubonic_Asylum_Dweller
1 up, 4y
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
Tripp.
1 up, 4y,
1 reply
Pacer test | image tagged in pacer test | made w/ Imgflip meme maker
THE FITNESSGRAM™ PACER TEST IS A MULTISTAGE AEROBIC CAPACITY TEST THAT PROGRESSIVELY GETS MORE DIFFICULT AS IT CONTINUES. THE 20 METER PACER TEST WILL BEGIN IN 30 SECONDS. LINE UP AT THE START. THE RUNNING SPEED STARTS SLOWLY, BUT GETS FASTER EACH MINUTE AFTER YOU HEAR THIS SIGNAL. [BEEP] A SINGLE LAP SHOULD BE COMPLETED EACH TIME YOU HEAR THIS SOUND. [DING] REMEMBER TO RUN IN A STRAIGHT LINE, AND RUN AS LONG AS POSSIBLE. THE SECOND TIME YOU FAIL TO COMPLETE A LAP BEFORE THE SOUND, YOUR TEST IS OVER. THE TEST WILL BEGIN ON THE WORD START. ON YOUR MARK, GET READY, START.
Colonel_Bubonic_Asylum_Dweller
1 up, 4y,
1 reply
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
Tripp.
1 up, 4y,
3 replies
made w/ Imgflip meme maker
BRING BACK THE PLAGUE!!
Colonel_Bubonic_Asylum_Dweller
1 up, 4y,
1 reply
i forgot
Tripp.
1 up, 4y,
1 reply
;-; BRUH
Colonel_Bubonic_Asylum_Dweller
1 up, 4y,
1 reply
yup
Tripp.
1 up, 4y,
1 reply
how do you forget-
Colonel_Bubonic_Asylum_Dweller
1 up, 4y,
1 reply
i forget everything like feeding the kids in my basement
Tripp.
0 ups, 4y,
1 reply
;-; Yeah I forgot to feed my kids their daily sample from costco ;-;
Colonel_Bubonic_Asylum_Dweller
1 up, 4y,
1 reply
oof
Tripp.
1 up, 4y
Indeed. "oof"
Colonel_Bubonic_Asylum_Dweller
1 up, 4y,
1 reply
and i also want to unhear the screams of the first person i killed
Tripp.
1 up, 4y,
1 reply
PHHHH- Excuse me..WHATT
Colonel_Bubonic_Asylum_Dweller
1 up, 4y,
1 reply
yup a horrible day
Tripp.
1 up, 4y,
1 reply
damn... that bad?
Colonel_Bubonic_Asylum_Dweller
1 up, 4y,
1 reply
mhm
Tripp.
1 up, 4y,
1 reply
*hugs* I sorry
Colonel_Bubonic_Asylum_Dweller
1 up, 4y,
1 reply
*hugs* its ok i brought this upon myself
Tripp.
1 up, 4y
..Oh...Who did you kill?
Colonel_Bubonic_Asylum_Dweller
1 up, 4y,
1 reply
AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!
Tripp.
1 up, 4y,
1 reply
Colonel_Bubonic_Asylum_Dweller
1 up, 4y,
1 reply
thats my face when i prepare to commit vehicular manslaughter
Tripp.
1 up, 4y,
1 reply
EXCUSE ME WHATT!?!?!?
Colonel_Bubonic_Asylum_Dweller
1 up, 4y,
1 reply
oh and thats me when i sell my children on the dark web
Tripp.
0 ups, 4y,
1 reply
WHATTTTTTT IN THE FRICKEDY FU!-
Colonel_Bubonic_Asylum_Dweller
1 up, 4y,
1 reply
you heard me...
Tripp.
1 up, 4y
And now I want to UN-HEAR IT!
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IMAGE DESCRIPTION:
THE FITNESSGRAM™ PACER TEST IS A MULTISTAGE AEROBIC CAPACITY TEST THAT PROGRESSIVELY GETS MORE DIFFICULT AS IT CONTINUES. THE 20 METER PACER TEST WILL BEGIN IN 30 SECONDS. LINE UP AT THE START. THE RUNNING SPEED STARTS SLOWLY, BUT GETS FASTER EACH MINUTE AFTER YOU HEAR THIS SIGNAL. [BEEP] A SINGLE LAP SHOULD BE COMPLETED EACH TIME YOU HEAR THIS SOUND. [DING] REMEMBER TO RUN IN A STRAIGHT LINE, AND RUN AS LONG AS POSSIBLE. THE SECOND TIME YOU FAIL TO COMPLETE A LAP BEFORE THE SOUND, YOUR TEST IS OVER. THE TEST WILL BEGIN ON THE WORD START. ON YOUR MARK, GET READY, START.