Why does everybody insist that talking helps? I've tried talking before and things got worse
[deleted]
0 ups, 4y,
1 reply
I said maybe. I don't know. But know that I'm here, okay? You can tell me as much as you feel comfortable with. Just try to get everything out. It's helped me in the past. I only want to help you.
Talk to me about any issues that you're having. Basically a therapy session. I won't tell anyone about what you say, just as a normal therapist wouldn't.