ohno

OH DEXTER, SAY IT AGAIN; THE FITNESSGRAM PACER TEST IS A MULTISTAGE AEROBIC CAPACITY TEST THAT PROGRESSIVELY GETS MORE DIFFICULT AS IT CONTINUES.THE TEST IS USED TO MEASURE A STUDENT'S AEROBIC CAPACITY AS PART OF THE FITNESSGRAM ASSESSMENT. STUDENTS RUN BACK AND FORTH AS MANY TIMES AS THEY CAN, EACH LAP SIGNALED BY A BEEP SOUND. THE TEST GET PROGRESSIVELY FASTER AS IT CONTINUES UNTIL THE STUDENT REACHES THEIR MAX LAP SCORE.