The idea behind this one is to soften the "pharma-medical" fear around health and hopefully encourage others to experiment with multiple different diet and exercise programs, in order to gain an understanding of how THEIR OWN bodies work and find what works for them, specifically...
So they don't ALWAYS have to take the advice of someone else, who can't possibly know better than the biological intelligence of the body itself!?!
For example, I've been experimenting with several types of fasting over the passed 14 years and i have benefited greatly from it..cos i found that fasting works really well for me.
I was introduced to it by a man i met who claimed to have rid his cancer from 2×14 day juice fasts, with a 3months of 'raw fruit,veg+salads with a tiny bit of salmon or rainbow trout' in between the fasts..
I attempted my 1st fast the next day and since then have conducted over 50 fasts ranging between 1 and 30days.
I've spoken to many people over the years about fasting and it's amazing biological and neurological benefits..
some have taken interest, most enjoed the
