I figured this would be the place to ask this. Still did it on an alt since I don't want to be treated any different on my norma

I have some advice (I’m not a therapist but these things are important)
Even if you don’t want to you have to force yourself to do things, get at least one hour of exercise, eat healthy food, get at least one hour of sunshine, don’t stay in the same room all the time, move around the house and try to change your scenery, listen to cheerful music, get fresh air, limit your scream time read a book or play a game that doesn’t involve screens, limit social media especially Facebook, stay out of the toxic areas of imgflip, take care of yourself, even if you don’t want to

Thanks

No problem, I’m happy to help, if you need to vent I will listen

Probably too much to explain

But thanks

Ok np

Just know that many people love you and care about you.

Thanks

You're welcome! 🙂