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Hey, everyone, I made my own smoothie recipe and so far it tastes (and feels) pretty good.
Measurements are approximate:; 1/2 cup of ice
1.5 bananas
2 tbsp plain yogurt
1/4 cup of dry oatmeal
2 egg whites
1/2 cup spinach
Pinch of cayenne, turmeric, and cocoa powder
1 tsp honey
1 cup of strawberry/banana yogurt (optional)
1 cup vanilla almond milk; Blend until smooth and enjoy! | image tagged in black background | made w/ Imgflip meme maker

380 views • 15 upvotes • Made by NonDescript 4 years ago in Foodz

11 Comments

[deleted]
2 ups, 4y
well u clearly added honey to avoid sugar so upvote
[deleted]
1 up, 4y, 1 reply
Its not edible, it has raw eggs
NonDescript
0 ups, 4y, 1 reply
An understandable concern, but I use pasteurized eggs. If you wish, you can pop them into a microwave for a few seconds before adding them. The banana will overcome pretty much any taste.
[deleted]
1 up, 4y
Oh, thats smart
[deleted]
1 up, 4y
I'm missing a few ingredients, but I'll definitely try this out.
Beckett347M
2 ups, 4y, 1 reply
Even if it doesn't taste good, you're going to be able to 

run a marathon on those healthy nutrients alone!



👍👍👍👍👍👍👍
NonDescript
1 up, 4y, 1 reply
Thanks! I made another one, too, except I added sunflower kernels and veggie juice.
Beckett347M
2 ups, 4y, 1 reply
Yeah, I was just talking to my friend about that the other day. When you have a blender, ice, and yogurt, the world is your oyster. LOL. You can throw anything in there, blend it up, and see how it tastes. If it tastes good, then hopefully you wrote the ingredients down before you forget what you put in there.
NonDescript
3 ups, 4y, 1 reply
Yup! Now on to finding out how to make the perfect bacon smoothie...
LaceyRobbins1
1 up, 4y
Mmmm
NonDescript
0 ups, 4y
NOTE, SINCE THIS HAS BEEN BROUGHT UP AS A CONCERN:



Please be careful when using raw eggs. I use pasteurized eggs, but make sure they're fresh and grade-A. Mine go straight from the fridge to my blender.

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Hey, everyone, I made my own smoothie recipe and so far it tastes (and feels) pretty good. Measurements are approximate:; 1/2 cup of ice 1.5 bananas 2 tbsp plain yogurt 1/4 cup of dry oatmeal 2 egg whites 1/2 cup spinach Pinch of cayenne, turmeric, and cocoa powder 1 tsp honey 1 cup of strawberry/banana yogurt (optional) 1 cup vanilla almond milk; Blend until smooth and enjoy!