I haven't been able to sleep well either, the best I can do for ya is tell you to just keep swimming, take breaks from what you are doing every so often, and stop reading the news, it will just make you have more anxiety. I had to stop, and my sleep has been slightly less horrible

i am not falling asleep well either, but got some advice.
1. think about good things in life. focusing on bad things might make it worse.
2. bring a book to help you fall asleep. electronics might seem like a good choice, but books are better.
3. if you have a fuzzy pet, cuddling might help.
i think this not going outside thing might be messing with our sleep schedules, so maybe using up energy outside every once in a while will help.

Wow thanks that really helped! Although cuddling with my 115 lb Dog hahahaha! Hope ur sleep deprivation gets better! I’ll follow u!

ty!!!

No prob, also just wondering, how did I get 10k with 5 images

Do something boring

I posted this In the middle of the day for some reason...

oki

Also it should say whole instead of while

I suck at spelling. Hahaha