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Solve this riddle

Solve this riddle | I AM A WORD OF 5 LETTERS AND PEOPLE EAT ME. IF YOU REMOVE THE FIRST LETTER I BECOME A FORM OF ENERGY. REMOVE THE FIRST TWO AND I'M NEEDED TO LIVE. SCRAMBLE THE LAST 3 AND YOU CAN DRINK ME. WHAT AM I? | image tagged in riddle,fun | made w/ Imgflip meme maker
519 views • 1 upvote • Made by anonymous 4 years ago in fun
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I AM A WORD OF 5 LETTERS AND PEOPLE EAT ME. IF YOU REMOVE THE FIRST LETTER I BECOME A FORM OF ENERGY. REMOVE THE FIRST TWO AND I'M NEEDED TO LIVE. SCRAMBLE THE LAST 3 AND YOU CAN DRINK ME. WHAT AM I?