Begin diet of balanced nutritious food, exercise regularly, drink plenty of water and
sleep 8 hours a day. Eliminate all junk food, alcohol and soda. Ketogenic diet, Intermittent fasting; Exercise so intensely you will
lose weight regardless
of food eaten. Anorexia, Bulimia; CICO; Starvation, Fasting; Kill your appetite with stimulants and/or suppressants. Weight loss surgery, Liposuction
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