EXERCISE DOESN'T JUST MAKE US LIVE LONGER. IT MAKES US ACTUALLY FEEL BETTER (MORE ALIVE AND ENERGIZED) LOOK BETTER, AND ENJOY ALL THE OTHER YEARS MORE (AS JACK LALANNE SAYS) THAN BEING UNHEALTHY DOES. ROMANS 8:18; IT MAY SEEM NICE TO JUST EAT JUNK FOOD, SIT AROUND ALL DAY BUT THERE'S CONSEQUENCES TO DOING THE BAD THINGS AND BENEFITS TO DOING THE GOOD. EVERYTHING HAS AN EFFECT. THE BIBLE SAYS TO TREAT OUR BODIES LIKE TEMPLES (MEANING SOMETHING TO TAKE GOOD CARE OF) FOR A REASON