Our health is largely determined by our habits (What we do or don't do on a daily basis)

WHAT IF I TOLD YOU THAT IF YOU WANT NICE LOOKING SKIN WE SHOULD FOCUS MORE ON BEING HEALTHY. WHAT'S GOING INSIDE THE BODY (RIGHT FOODS, DRINKS); INSTEAD OF SPENDING TONS OF MONEY BUYING EXPENSIVE CREAMS TO RUB ON THE SKIN. MOST PEOPLE ADVERTISING PRODUCTS IN COMMERCIALS NEVER EVEN USE THOSE PRODUCTS THEY ADVERTISE. THEY WANT TO SELL THEIR PRODUCTS. LOOK UP JACK LALANNE (GOD FATHER OF MODERN FITNESS) FOR ACTUAL GOOD HEALTH AND FITNESS ADVICE