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Ruby's Note

Ruby's Note | THE FITNESSGRAM™ PACER TEST IS A MULTISTAGE AEROBIC CAPACITY TEST THAT PROGRESSIVELY GETS MORE DIFFICULT AS IT CONTINUES. THE TWENTY METER PACER TEST WILL BEGIN IN 30 SECONDS. LINE UP AT THE START. THE RUNNING SPEED STARTS SLOWLY, BUT GETS FASTER EACH MINUTE AFTER YOU HEAR THIS SIGNAL. | image tagged in steven universe,sapphire | made w/ Imgflip meme maker
2,576 views 7 upvotes Made by Amazing_Failure 6 years ago in fun
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THE FITNESSGRAM™ PACER TEST IS A MULTISTAGE AEROBIC CAPACITY TEST THAT PROGRESSIVELY GETS MORE DIFFICULT AS IT CONTINUES. THE TWENTY METER PACER TEST WILL BEGIN IN 30 SECONDS. LINE UP AT THE START. THE RUNNING SPEED STARTS SLOWLY, BUT GETS FASTER EACH MINUTE AFTER YOU HEAR THIS SIGNAL.