The box on the left is the color of the text and the box on the right is the color of the shadow...you can use the standard colors or you can use a color generator to give you a six character code for any custom color you wish and enter it after the pound sign below the standard colors...I hope that is helpful :)
https://www.w3schools.com/colors/colors_picker.asp You're welcome...if you want to experiment with custom colors you can go to this link to generate the six character codes or Google "color generator" to find one that you like better