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I SCOOP OUT THE BAKED POTATO AND EAT THE SKINS WITH MINCED CHIVE AND FRESHLY-GROUND PEPPER | made w/ Imgflip meme maker
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oh yeah those tasty potaters skins
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IMPORTANT TO A HEALTHY DIET, ONE MEDIUM-SIZED (5.3OZ) SKIN-ON POTATO HAS: JUST 110 CALORIES. NO FAT, SODIUM OR CHOLESTEROL. NEARLY HALF YOUR DAILY VALUE OF VITAMIN C. MORE POTASSIUM THAN A BANANA. A GOOD SOURCE OF VITAMIN B6. FIBER, MAGNESIUM AND ANTIOXIDANTS. RESISTANT STARCH; EAT POTATO SKINS
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