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Green background | WOD: CRIME & PUNISHMENT; 30 30# SLAM BALLS, 5 ROUNDS OF 5 REPS 75% FRONT SQUATS/10 OVER THE BARBELL JUMP YARD DOGS, 2 ROUNDS T2B/1000 M ROW, 30 MIN. BIKE RIDE AT 95 RPM | image tagged in green background | made w/ Imgflip meme maker
356 views • Made by swedishsweets 8 years ago in fun
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WOD: CRIME & PUNISHMENT; 30 30# SLAM BALLS, 5 ROUNDS OF 5 REPS 75% FRONT SQUATS/10 OVER THE BARBELL JUMP YARD DOGS, 2 ROUNDS T2B/1000 M ROW, 30 MIN. BIKE RIDE AT 95 RPM