A 12 OZ CAN OF COKE HAS 39 GRAMS OF SUGAR, A 12 OZ CAN OF MD PB HAS 40 GRAMS OF SUGAR & AN AVERAGE 12 OZ CAN OF BEER CAN HAVE UP TO 18 GRAMS OF CARBOHYDRATES... WHILE A 24 OZ CAN OF ARIZONA GREEN TEA HAS ONLY 17 GRAMS OF SUGAR & A WHOLE GALLON OF LEMON PURE LEAF TEA HAS 39 GRAMS OF SUGAR... DRINKING GREEN TEA OR PURE LEAF IS EQUIVALENT TO DRINKING SODA...THAT'S A GOOD ONE EINSTEN!