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gym thingy. just 60 kg on the bar nothing crazy.

150 views • 5 upvotes • Made by Akifhaziq 1 month ago in MS_memer_group
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3 Comments
Eclipse.
1 up, 1mo,
1 reply
Isn't the best form to go down further than that?
I was always taught that when lifting you want it to basically touch your chest for the full motion
Akifhaziq
1 up, 1mo,
1 reply
eh not really, in the clip i was basically trying to fry out my chest on the last set. it isn't truly needed unless you're focusing on a stretch and slow eccentric reps in a set.
Eclipse.
1 up, 1mo
ah, makes sense
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