Imgflip Logo Icon
271 views Made by anonymous 2 years ago
Make your own GIF
1 Comment
0 ups, 2y
Keep in mind:

-This exercise is similar to Warrior II, so you might want to make sure that feels comfortable before moving onto the triangle
- Focus on keeping your neck elongated and shoulders relaxed whilst breathing through the movement. This will ensure a smooth, tension-free movement
- This is a great exercise for bringing lightness to the body and opening up the chest
Make your own GIF
Created from video with the Imgflip Animated GIF Maker